Diet Food Delivery for Help Losing Weight
A Low-Carb Diet's Weight Loss Without Cooking
Sep 23, 2009
Requesting diet food delivery from companies like Nutri-system and Atkins Nutritionals allows dieters to follow complicated weight loss plans without the need to cook or count sugars, carbohydrates, or calories. Using a diet delivery service results in diet food delivered directly to the dieter's door. Experiencing a diet's weight loss without cooking or grocery shopping makes a service that offers "Diet to Your Door" attractive to many dieters. Unfortunately, however, long-term weight loss and maintenance is only possible when dieters make permanent changes in dietary habits, and get help losing weight from support activities.
Atkins Diet Delivery Service
The diet delivery service provided by Atkins Nutritionals is called Atkins at Home. This service provides a week's worth of meals at a time, delivered by Federal Express. Unlike Nutrisystem meals, or frozen diet meals that can be purchased in grocery stores, the Atkins diet food delivery service provides fresh food that is kept refrigerated until it is eaten by the dieter. The Atkins diet meals can be customized to a certain degree, eliminating certain foods based on tastes, religious needs, and allergies.
The diet meals sent by the Atkins diet delivery service are only available with 20 carbs per day or 40 carbs per day. This lack of variety may be a problem for some who require lower levels of daily carbohydrate intake to lose weight. In addition, many individuals who follow Atkins weight loss plans get better results from Dr. Atkins' Diet Revolution, published in 1972, than from the later publications which include much higher levels of carbohydrate, and include more packaged foods.
Get Diet Food Delivered with Nutri-system
Nutri-system meals are centered around the glycemic index, rather than strict carbohydrate counting, and are pre-packaged rather than fresh. Having diet food delivered by Nutrisystem can result in a simple weight loss process, due to the careful planning of calorie count and glycemic effect. This type of diet can become tiresome for most dieters, however, which leads to the dieter "cheating", or else going off the diet entirely.
Cons of "Diet To Your Door" Services
A delivery service that offers "Diet To Your Door" service provides convenience, but at a rather steep cost. Not only are the plans more expensive than purchasing and cooking food at home, they are a short-term weight loss solution at best. In order for a diet's weight loss to be truly successful, it must last longer than the beginning stages of the diet. When dieters are provided with all of their meals and snacks, they never learn the principles of the diet they are following.
Without learning the principles behind a diet, and practicing the preparation of meals and snacks that conform to the Diet's Program Rules, the dieter is at risk of regaining weight. While Low Carb Eating provides fast weight loss, making permanent lifestyle changes is the only way to keep the weight off using Low Carb Nutrition. Using diet food delivery services is simply not practical or economical in the long-run for most dieters.
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