Health & Wellness

Weight Loss Methods

Latest Articles


Housework Burns Calories: How to Lose Weight Working in the House and Yard

By: Venice Kichura

Online Weight Loss Programs: The Advantages of Dieting Using the Internet

By: Venice Kichura

Who's Your Weight Loss Saboteur? Is Losing Weight Putting a Strain on Your Relationship?

By: Gary W Toyn

Strength Training for Weight Loss: Weight Lifting Is Better Than Cardio Exercise or Dieting

By: Jennifer Copley

Benefits of a Weight Loss Blog: How Online Journaling Can Help Dieters Shed Pounds

By: Feature Writer Jennifer Murray

Comparing TOPS and Weight Watchers: The Pros and Cons of Two Popular Weight Loss Programs

By: Feature Writer Jennifer Murray

Obtain Your Ideal Body: Learn Why Skipping Breakfast Can Make You Fat

By: Mary Schoepe

A Unique Eating Plan for You: How to Proportion Your Meals to Achieve Optimal Weight

By: Mary Schoepe

Diet Strategy Myths: Mistaken Beliefs That Prevent Successful Weight Loss

By: Jennifer Copley

Drink Water to Lose Weight: How to Increase Your Water Intake and Your Weight Loss

By: Feature Writer Brian Tubbs

How to Lose 10 Pounds in 30 Days: Suggestions on Quick and Easy Weight Loss

By: Feature Writer Brian Tubbs

Simple Tips to Lose Weight Easier: Easy Ways to Decrease Calories and Increase Physical Activity

By: Feature Writer Jennifer Murray

Starting a Food Diary: About Food Journals

By: Feature Writer Estela Kennen

The Atkins Diet is Reborn: New Atkins Advantage Diet Versus the Low-Carb Atkins of Old

By: Summer Banks

Is Yeast Making You Fat? Could Systematic Candida Be Keeping You From Losing Weight?

By: Feature Writer Belinda Mooney

Low Carb Diets Can Be Unhealthy: Why You Must Eat Carbohydrates for Good Nutrition and Weight Loss

By: Feature Writer Jamie McIntosh

Will Supplemental Chromium Help? Is it hype, or is chromium a weight-loss, fat-burning supplement?

By: Sue Roberts

Alcohol: The Silent Assassin: Is Alcohol Making You Fat?

By: Tara Sena-Becker

Lose Weight Over the Holidays: The Holiday-Friendly Guide to Weight-Loss

By: Feature Writer Johneen Manning

Avoid Holiday Weight Gain: Seasonal Weight Loss Tips

By: Ken Kashubara

Choose Healthy Eating this Holiday: You Can Eat Healthy Food Even During This Special Season

By: Sue Roberts

French Women Don't Get Fat: How You Sustain Weight Loss

By: Lucy Gostwick

Sensible No Fad Diet: Change Your Mindset, Attitude and Lifestyle to Lose Weight

By: Feature Writer Tracy Rose

Natural Diet Pills: A Proper Diet, Water And Excercise Are Essential To Weight Loss.

By: Sheri Ann Richerson

Combatting Mindless Eating: How to Eat Mindfully, Not Mindlessly

By: Sue Roberts

Portion Control Key to Weight Loss: Eating Smaller Servings Is an Easy Way to Diet

By: Sue Cartledge

Getting Thinner Takes Time: Tips for Achieving Real, Long-Term Weight Loss

By: Sarah B. Hood

Easy Weight Loss: Paul McKenna's Revolutionary Weight-Loss System

By: Harriet Morris

Lose Weight Through Liposuction: Surgery to Reduce Excess Fat in Problem Areas

By: Feature Writer Tracy Rose

Lose Weight Without Dieting: Shed Pounds Forever By Following a Few Simple Daily Guidelines

By: Deborah Leigh Ketner

Plus Size Yoga: How to ModifyYoga Poses

By: Feature Writer Tracy Rose

Quick Weight Loss: Eight Ways to Diet More Effectively

By: Ronald K. Frazer

Simple Weight Loss: Diet Free Way to Lose Pounds

By: Feature Writer Trevy Thomas

Get the Metabolism Advantage: Double the Calories You Burn and Lose Weight in 8 Weeks

By: Feature Writer Tracy Rose

New Hope for Weight Loss: Reasons for Weight Gain and Alternative Weight Loss Therapies

By: Feature Writer Tracy Rose

Functional Fitness: How to Lose Weight without Exercising

By: Feature Writer Alina Bradford

Power Push Workout: Personal Training DVD Set Blasts Away Boredom and Fat

By: Feature Writer Tracy Rose

Self-Sabotage: Reasons Not to Lose Weight

By: Feature Writer Tracy Rose

Skip the High Fat Treats: Give in to the Taste of Chocolate

By: Feature Writer Tracy Rose

Non-Diet Weight Loss Methods: How to Lose Weight without Dieting

By: Feature Writer Tracy Rose

Dieting on the Run: The No Time to Lose Diet

By: Feature Writer Tracy Rose

Calorie Smart Calculator: Handheld Device to Track Calories and Weight Loss

By: Feature Writer Tracy Rose

Intuitive Eating: Stop Dieting and Counting Calories

By: Feature Writer Tracy Rose

How Weight Loss Pills Work: Diet Pills Can Increase Unhealthy Behaviors

By: Feature Writer Laurie Pawlik-Kienlen

Portion Control for Weight Loss: Lose Weight by Eating Smaller Servings

By: Feature Writer Tracy Rose

Weight Loss and Fitness at Any Age: Better Health at Every Stage of Life

By: Feature Writer Tracy Rose

Cardio-Free Diet: Reduce Calories and Include Resistance Training

By: Feature Writer Tracy Rose

The Schwarzbein Principle: Heal Damaged Metabolism to Lose Weight

By: Feature Writer Tracy Rose

Burn Fat with Resistance Training: Boost Metabolism and Lose Weight

By: Feature Writer Tracy Rose

Fitter Firmer Faster Weight Loss: Lose Weight Fast with the Gold Coast Cure

By: Feature Writer Tracy Rose

Weight Management and Pranayama: A Complex problem and its Easy and Safe Solution

By: Sebanti Ghosh

Cleansing to Lose Weight: Storage of Toxins in the Liver and Fat Tissue May Hinder Weight Loss

By: Feature Writer Victoria Anisman-Reiner

Overweight from Anxious Eating: Manage Stress to Gain Control Over Food

By: Feature Writer Tracy Rose

Eat Frequently to Lose Weight: Without Feeling Hungry

By: Feature Writer Tracy Rose

Get in Shape This Summer: Tank Top Arms Bikini Belly Boy Shorts Bottom

By: Feature Writer Tracy Rose

Talk to Doctor About Weight Loss: Ask for Help to Set Goals and Plan Meals

By: Feature Writer Tracy Rose

Book Review: The Fiber 35 Diet: Miracle Nutrient for Weight Loss and Better Health

By: Feature Writer Tracy Rose

Nonexercise Activity Burn Calories: Move More Throughout the Day to Lose Weight

By: Feature Writer Tracy Rose

Lose Weight with Lifestyle Change: Achieve Permanent Weight Loss Without Dieting

By: Feature Writer Tracy Rose

How to Lose Weight Without Dieting: 32 Easy and Effective Weight Loss Tips

By: Feature Writer Laurie Pawlik-Kienlen

Video Gamers Lose Weight: Video game sports help players lose fat and inches while having fun.

By: Feature Writer Tracy Rose

Review of Let's Do Lunch: The diet plan that makes lunch your dinner

By: Shane Werlinger

LL Cool J’s Platinum Workout: A structured men's workout program

By: Feature Writer Tracy Rose

Top 5 Weight Loss Programs: Best Support Groups for Setting and Achieving Weight Loss Goals

By: Feature Writer Tracy Rose

Lose Inches Through Body Wraps: Detox Your Body with Spa Treatments

By: Feature Writer Tracy Rose

Gastric Bypass Alternative: Zetacap Offers a Sense of Fullness Without Surgery

By: Feature Writer Tracy Rose

Forgive and Forget to Lose Weight: Learn to Forgive Yourself for Poor Choices and Move On

By: Feature Writer Tracy Rose

Sleep Better and Lose Weight: Increase Metabolism by Getting Enough Sleep

By: Feature Writer Tracy Rose

Eat Naturally: Reduce the Amount of Prepared Food You Eat to Lose Weight

By: Feature Writer Tracy Rose

Metabolism Training: Exerecise To Fire Up Your Metabolism and Burn More Calories and Fat

By: Feature Writer Tracy Rose

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