Health & Wellness

Weight Loss Methods

Latest Articles


Losing Weight on a High-Fiber Diet: How Dietary Fiber Aids Weight Loss

By: Diane Bair

Available Weight Loss Surgeries: Educate Yourself About The Options

By: Kristie Jernigan

Mindful Eating During the Holidays: Tips to Enjoy Holiday Weight Loss with Good Eating Habits

By: Cherrine Banks

Low Intensity or High Intensity for Fat Loss? Is Low Impact or High Impact Cardio Best for Fast Weight Loss?

By: Sarah Viollet

How to Lose 15 Pounds Fast: Three Tips to Slim Down for the Holidays

By: Renee Haswell

How to Choose the Best Weight Loss Camp: Deciding on Losing Weight at a Fat Camp or Fat Farm

By: Feature Writer Prerna Malik

Lose Weight on Glycemic Diets: Glycemic Eating for Lower Cholesterol and Weight Loss

By: Robin McDaniel

Pros and Cons of the Medifast Diet: Advantages and Disadvantages of Medifast's Weight Loss Program

By: Feature Writer Jennifer Murray

Weight Loss and Lower Blood Pressure: Vegetable Juices Prove to be Successful Health Strategy

By: Feature Writer Martha R. Gore

Almonds Help Maintain a Healthy Weight: Fibre and Protein from Almonds Promote Feeling of Fullness

By: Sue Cartledge

Winter Weight Loss Secrets: Lose Weight And Feel Amazing

By: Maya Trimner

Does Exercise Really Help You Lose Weight? A Provocative Weight Loss and Exercise Thesis By Gary Taubes

By: Stacy Herlihy

Pros and Cons of a Juice Diet: Benefits and Risks of Using Juicing Diets to Lose Weight

By: Feature Writer Jennifer Murray

The Supermarket Diet Weight Loss Program: Pros and Cons of Good Housekeeping's Diet Plan

By: Feature Writer Jennifer Murray

Enjoy Thanksgiving While Trying to Lose Weight: Tips and Tricks to Eating Holiday Meals Without Blowing the Diet

By: Amy Wingfield

How to Enjoy Halloween While Losing Weight: Trick or Treat With the Kids Without Blowing the Diet

By: Amy Wingfield

The Best Colon Cleansing Foods: Foods to Help Cleanse the Colon at Home

By: Melinda Friedland

Do Fad Diets Work? How Fad Dieting Works and the Drawbacks of a Quick Weight Loss Diet

By: Feature Writer Jennifer Murray

Low-Carb Diets That Work Fast: Fastest Weight Loss Diets to Help Dieters Lose Weight Now

By: Feature Writer Victoria Nicks

How to Prevent Being an Overweight Vegetarian: Tips and Tricks

By: Devon Bruce

Fast & Easy Ways to Lose Weight: Simple & Quick Methods to Get Rid of Unsightly Bulges

By: Janice Kou

Exercise and Weight Loss: Regular Activity is Necessary for Losing Fat

By: Diane Ursu

Keys to Weight Loss: How to lose weight the healthy way

By: Victoria Rodriguez-Baziuk

How to Colon Cleanse Properly: Cleanse the Colon Correctly and Improve Overall Health

By: Melinda Friedland

The Missing Elements of Weight Loss: Factors Influencing Fitness That You Might Not Have Known

By: Joni Chng

Bariatric Surgery: The Benefits of Getting Gastric Bypass Surgery

By: Jacqueline Trovato

Increased Portions Sabotage Weight Loss: Partially Blame Obesity Rates on Large Serving Sizes

By: Peggy Williams

Eating Small Frequent Meals to Lose Weight: Tips for Achieving Weight Loss Success While Avoiding Hunger

By: Amy Wingfield

Methods to Increase Metabolism: Robert Cooper's Ways to Burn Fat Throughout the Day

By: Feature Writer Susan Caplan

The Right Way to Shape Post-Delivery: Get to Your Original Weight and Regain Your Shape

By: Keerti Mallela

Make Your Calories Count: Without Merely Counting Calories

By: Cara Breeden

Combining Healthy Eating with Strength Training: Diet and Exercise Tips to Maximize Weight Loss at Home

By: Amy Wingfield

Diet and Exercise Plan for Life-Long Weight Loss: Tips for Losing Excess Pounds and Inches Naturally and Safely

By: Carol Rzadkiewicz

Is Hydroxycut a Safe Way to Lose Weight? FDA Recall on the Diet Supplement

By: Jennifer Marsh

How Lap Band Surgery Works: Gastric Banding Procedure for Weight Loss

By: Jennifer Marsh

A Guide to Alli Weight Loss Pills: Does Alli Work? Can it Really Improve Weight Loss by up to 50%?

By: Carol Finch

Food Intake and Weight Loss Control: Finding the Answers for Weight Control with the W-5 Formula

By: Mario Carini

How to Lose Weight Permanently: Smart Tips to Keep the Pounds Off

By: Annie Suh

Want to Lose Weight & Have Fun? - Go Rambling! Walking is a Sure Way to get Slimmer, Get Healthier & Make Friends

By: Christine Fadhley

Does Master Cleanse Really Work? The Detox Diet is Dangerous Weight Loss Method

By: Jennifer Marsh

Diet Food Delivery for Help Losing Weight: A Low-Carb Diet's Weight Loss Without Cooking

By: Feature Writer Victoria Nicks

Low-carb Nutrition for Help Losing Weight: Following Lower-Carb Diets Online offers Weight Loss Solution

By: Feature Writer Victoria Nicks

Roux-en-Y Gastric Bypass Surgery Involves Risks: Losing Weight with Laparoscopic Procedure Takes Time & Commitment

By: Feature Writer Mary King

Health Risks of Fasting for Weight Loss: Disadvantages of Using a Fast to Lose Pounds

By: Feature Writer Jennifer Murray

Interval Training: An Efficient Way to Lose Weight

By: Maryrose Roque

Count Calories to Lose Weight: Calorie Intake and Weight Loss

By: Robin McDaniel

Diet to Lose Weight Fast: Achieve Healthy and Rapid Weight Loss With a No Sugar Diet

By: Feature Writer Victoria Nicks

Is Alli a Healthy Weight Loss Supplement? The New Diet Pill Promises to Help People Lose Weight

By: Jennifer Marsh

Pros and Cons of the Slim-Fast Diet: Benefits and Drawbacks of a Popular Meal Replacement Plan

By: Feature Writer Jennifer Murray

How-to Slim Down and Shape Up: Healthy Secrets for Losing Weight and Toning Muscles

By: Kimi Bynum

How-to Lose Body Fat and Tone Muscles: The Healthy Plan for Weight Loss and Building Muscle

By: Kimi Bynum

The Side Effects of Orlistat: Is the Drug Alli Safe?

By: Kristie Leong

How to Find Liposuction Alternatives: Non-Invasive Body Contouring Procedures and Costs Involved

By: Feature Writer Fleur Hupston

How to Start Losing Weight in 2 Days: An Instant Start to Weight-Loss

By: Keerti Mallela

Weight Loss Tips and Strategies: Losing Weight the Healthy Way

By: Rhonda Day

Weight Management with Portion Control: Visualization and Cues can Help Manage and Maintain Weight Loss

By: Rhonda Day

Lose Weight with Low-Carb Meal Plans: Choosing Foods for a Diabetic Weight Loss Diet

By: Feature Writer Victoria Nicks

Quick Weight Loss Diets: Follow a Healthy Diet Plan to Lose Weight Easily

By: Feature Writer Victoria Nicks

Diet Pills - An Aggressive Weight Loss Treatment: What They Are, Their Side Effects, and Who Can Use Them

By: Alicia Richardson

Reach Your Weight Loss Goals: Using Termed Goals to Develop a Healthy Lifestyle

By: Jennifer Landsberger

Weight loss - The Role of Diet and Exercise: The Best Method of Losing Weight

By: Marian Henderson

Do Fad Diets Help Us Lose Belly Fat? Is Quick Weight Loss the Right Way to Do It?

By: Rhonda Hagerman

How to Lose Weight Without Starving Yourself: Foods and Habits for Lifelong Weight Control

By: Farai Muchemwa

Weight Loss – Combining Motivation with Planning: The Second Step in Losing Weight

By: Marian Henderson

Burn Fat Fast: Lose Weight Quickly

By: Robin McDaniel

How the Weight Watchers Program Works: Reducing Caloric Intake Through Counting Points & Exercising More

By: Feature Writer Megan B. Wyatt

Exercise May Not Reduce Weight: Physical Activity Alone Shed Disappointingly Few Pounds

By: Feature Writer Rupert Taylor

Ten Mind Tips for Losing Weight: More Weight Loss Advice That Really Works

By: Lavinia Rodriguez

How to Set Weight Loss Goals: Creating Goals is Key to Losing Weight

By: Cheryl Heppard

Are Cookie Diets Healthy? Pros and Cons of Eating Cookies to Lose Weight

By: Feature Writer Jennifer Murray

10 Smart Tips for Losing Weight: Weight Loss Advice That Really Works

By: Lavinia Rodriguez

HCG and Weight Loss: The Hormone Shot for Diet

By: Feature Writer Amy Andersen

Weight Loss Without Diet or Exercise: Throw Away the Diet Plans and Start Losing Weight For Good

By: Laurie Pizans

How to Lose Weight Without Losing Motivation: The Key to Fat Loss Is More Than Just Food and Exercise

By: Fiza Asar

5 Tips on Losing Weight: Jump Start Weight Loss & Keep it Off

By: Melinda Friedland

How to Boost Metabolism: Burning Fat the Smart Way

By: Lavinia Rodriguez

How to Lose Body Fat Without Dieting: The Diet Free Way to Get a Healthy Body and Lose Unsightly Body Fat

By: Laurie Pizans

5 Factor Fitness Plan: Lose Weight and Get Fit Like a Celebrity

By: Karel Kinnett

Yoga Fitness: Yoga as a Weight Loss System

By: Brittany Stewart

Your 6 Week Diet Program: Natural Rapid Weight Loss Program

By: Feature Writer Kristi Carter

The No Yeast, No Sugar Diet, with Pau d'Arco: Stay Healthy and Slim by Avoiding Yeast and Sugar

By: Teresa Knudsen

Gastric Bypass Surgery and Its Risks: The Dangers of Bariatric Surgery

By: Karel Kinnett

Why You Can't Lose Weight: Change Your Metabolism with Food to Slim Down Without Being Hungry

By: Adrienne Larocque

Can You Lose 10 Pounds in 1 Week? The Truth about Calorie Controlled Diets

By: Feature Writer Kristi Carter

Fast Ways to Lose Weight: 5 Diets for Quick Weight Loss

By: Feature Writer Kristi Carter

New Over the Counter Weight Loss Pills: Do Diet Pills Work?

By: Feature Writer Kristi Carter

Weight Loss on Atkins: Understanding the Atkins Diet

By: Cynthia Graham

The Truth About Fast Weight Loss Plans: Do Crash Diets Work?

By: Feature Writer Kristi Carter

What is the Neutropenic Diet? Fast Weight Loss Diet Plans

By: Feature Writer Kristi Carter

Understanding Low Fat Diets: Low Carb Diet Food List

By: Feature Writer Kristi Carter

How to Lose Weight Fast Without Pills: Get Rid of Weight Without Dieting

By: Feature Writer Kristi Carter

Weight Loss on Weight Watchers: Understanding the Diet Program

By: Cynthia Graham

Weight Loss Surgery Preparation: Meeting the Criteria for a Bariatric Surgical Procedure

By: Julia Wooldridge

Water and Weight Loss: A Great Dietary Supplement

By: Christopher Pascale

Top 10 Weight Loss Tips: Physical Activity and Healthy Eating Habits are Key to Losing Weight

By: Feature Writer Jennifer Murray

Diet Tips for a Healthy Lifelong Eating Plan: Lose Weight by Listening to the Body and Learning When & What to Eat

By: Alli Rainey

How Does the Medi Weight Loss Program Work? An Effective Supervised Weight Control Plan

By: Jan Peterson

Weight Loss Nutrition Made Easy: How to Eat Healthy Food Without Measuring, Weighing, or Counting

By: Lavinia Rodriguez

Fastest Weight Loss Diet: Understanding the Carb Free Diet

By: Feature Writer Kristi Carter

Weight Loss and B12 Shots: Vitamin Injection Diet Programs

By: Feature Writer Amy Andersen

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