Weight Loss Methods

Abdominoplasty is a procedure that removes the fat from the abs. Patients looking at a tummy tuck can expect certain results.

Dec 17, 2009 - Jennifer Marsh

Without a doubt, losing excess weight can be difficult. Regardless of the amount to lose, try some of these 10 top weight loss tips to shed pounds more easily!

Dec 16, 2009 - Crystal Marie

On the day of a liposuction surgery, patients need to prepare before, during and after the plastic surgery procedure.

Dec 16, 2009 - Jennifer Marsh

Christmas, Hannukah and New Year's Eve parties can leave us feeling like stuffed turkeys, yet enjoying the holidays does not mean we have to gain weight.

Dec 16, 2009 - Sally Carroll

Diets often fail. But by making a few simple changes to a daily diet, extra calories can be eliminated and weight loss can begin.

Dec 15, 2009 - Susan Beam

Weight loss doesn't have to be miserable, but lifestyle changes need to occur. Follow some simple rules to lose pounds and inches.

Dec 14, 2009 - Debby Mayne

There is a lot of hype about green tea's amazing antioxidants and other properties. Find out which stories are truth and which are fiction.

Dec 14, 2009 - Deborah Lawwill

If you need to lose weight you can get a double benefit by making wise food choices: consume fewer calories and get better nutrition.

Dec 14, 2009 - Robert McKelvie

Introducing a more efficient method for great cardio results that has more variety than you think -- and won't bore you to tears either.

Dec 14, 2009 - Timothy Rigby

The new year is the time for making resolutions and for many people that means vowing to lose weight. Finding the right diet is the first step to weight loss success.

Dec 13, 2009 - Jacquelyn Grinder

Nintendo recently released the new Wii Fit Plus, giving people the opportunity to have fun and lose weight in the comfort of their own homes.

Dec 13, 2009 - Cyn Vela

Those who are committed to losing weight in a fun way may consider looking into martial arts. Many styles provide opportunities for cardiovascular fitness training.

Dec 12, 2009 - Stuart Cooke

Drinking water is the most essential element of any healthy diet plan. From cleansing the body of toxins to speeding up the weight loss process, water is important.

Dec 12, 2009 - Jacob Stevenson

Facing a holiday party where there will be fattening foods can be scary. Now you can enjoy your favorites without expanding your waistline with some simple substitutions.

Dec 12, 2009 - Carly Sharec

Many people gain weight over the holidays - so much delicious food, so much pressure to overeat. Here are ten tips to help take control and keep off the pounds.

Dec 10, 2009 - Sue Cartledge

It is difficult to lose fat from the inner thigh. Learn how to tone legs and lose inner thigh fat.

Dec 9, 2009 - Jeremy Glennon

By increasing metabolism, people can lose weight, flatten their stomachs, and get rid of excess body fat forever.

Dec 8, 2009 - Carol Rzadkiewicz

The Atkins Diet is one of the most popular weight loss diets in the world. A new study shows that compared to a low-fat, high carb diet, the Atkins' makes people unhappy.

Dec 8, 2009 - Sue Cartledge

Breakfast is the most important meal of the day. If you eat a healthy, low kilojoule breakfast you can be assured weight loss will follow.

Dec 7, 2009 - Melissa Sumner

Diet pills and diet health foods are getting popular. Some marketers advocate that no exercise is required with their programs. The articles examines the evidence.

Dec 6, 2009 - Benson Yeung

Weight loss clinics give a combination of injections, pills, supplements, and tests, promising immediate and steady weight loss. What are the shots and physical exam?

Dec 4, 2009 - Amy Andersen

The task of choosing a plastic surgeon is just as important as finding the right general practitioner. Find a cosmetic surgery professional with the right background.

Dec 4, 2009 - Jennifer Marsh

SmartLipo is a plastic surgery procedure that uses laser liposuction to remove fat from stubborn areas of the body.

Dec 2, 2009 - Jennifer Marsh

Green tea has been significantly proven to help burn calories and block fat absorption into the body, so here's the How To Guide to get started burning fat today!

Dec 2, 2009 - Sarah Viollet

Binging on sugars and breads at holiday gatherings can upset your alkaline-acid balance. But, you can cleanse your body quickly to achieve weight loss on a alkaline diet.

Nov 27, 2009 - Susan Etchey